Perimenopause Unlocked: Simple Solutions to Conquer Your Symptoms
Perimenopause can feel like an overwhelming transition, but as Dr. Lydia Garcia, a gynecologist and certified menopause practitioner, explained in the latest episode of Your Wellness Solution podcast, but it doesn’t have to be a time of suffering. With the right information and support, women can navigate perimenopause with ease and confidence. Dr. Garcia shares valuable…