Spring is the perfect time for a fresh start, and that includes your diet. As the seasons change, adding fresh, nutrient-rich foods can help you feel your best. A simple way to improve your health is by making small changes to what you eat. Here are 10 foods to add to your meals this season…
It can be challenging when a child has feeding differences (often called picky eating). As a nutritionist, I understand that mealtimes can turn into stressful battles for both parents and kids. The struggle can be rooted in various things, like sensory sensitivities, anxiety around food, or simply a strong preference for certain tastes or textures. …
For more than 20 years, Robynn Petrain, RN, has been a dedicated labor and delivery nurse at Southern New Hampshire Medical Center. Her passion for science and the human body began in high school when an anatomy and physiology class sparked her interest in healthcare. But beyond science, Robynn has always been a deeply compassionate…
At The Birth Place at Southern New Hampshire Medical Center, we know every pregnancy is different. Sometimes, labor needs a little help getting started. This is called labor induction, and it’s a safe and common way to help your baby arrive when needed. Why is labor induced? There are a few reasons your provider may…
Southern New Hampshire Health is here to support you and your loved ones. We encourage you to take an active role in your healthcare planning now and in the future. One of the most important ways to do this is by creating advance directives. What are advance directives? Advance directives are legal documents that allow…
Elliot Health System is here to support you and your loved ones. We encourage you to take an active role in your healthcare planning now and in the future. One of the most important ways to do this is by creating advance directives. What are advance directives? Advance directives are legal documents that allow you…
April is Caesarean Awareness Month, a time to recognize the experiences of mothers who undergo cesarean births and the healthcare professionals who support them. For Leeann Sims, RN, labor and delivery nursing is not just a career—it’s a calling. “From a young age, I was always interested in the medical field. I knew I wanted…
Southern New Hampshire Health is pleased to welcome Courtney Bearse, PA, to our hospitalist program, Jon Duhaime, APRN, to Foundation Foot and Ankle, and Taylor Mosher, APRN, to Southern New Hampshire Weight Management. Each of these skilled providers brings years of experience and a strong commitment to delivering exceptional care to our community. Courtney Bearse,…
The Elliot is pleased to welcome Ann Cabot, DO; Charlotte Trenholm, Substance Use Disorder Therapist; Joyce Kennedy, PA-C; and Jill Worden-Haley to the health system. Each of these providers bring years of experience to The Elliot and are dedicated to serving our community. Ann Cabot, DO Board-certified Ann Cabot, DO is joining Elliot Neurology…