As a certified nurse midwife at The Birth Place at Southern New Hampshire Medical Center, I am often asked, “How will I know when I am in labor?” Understanding the signs and stages of labor can give you confidence in deciding when to come in, ensuring you are safe and comfortable in the right place.…
Joe, a 42-year-old man with high blood pressure and obesity, was on a business trip in Las Vegas when he had a few drinks one evening. The next morning, he suddenly felt his heart racing and became lightheaded. Concerned, he went to a nearby hospital, where he was diagnosed with atrial fibrillation (AFib), a type…
As a cardiologist specializing in cardio-oncology, I work with patients who are undergoing or have completed cancer treatment and are at risk for heart complications. Many people don’t realize that cancer treatments can have lasting effects on the heart and blood vessels, sometimes appearing years after treatment ends. At Elliot Heart and Vascular Center, we…
New casinos are opening in New Hampshire, and online gambling is now legal. That means more people than ever are able to bet from home, on their phone, or on their computer. While gambling can seem like harmless fun, for some, it becomes a serious problem. What is a Gambling Addiction? Problematic gambling is a…
Scam emails, calls, and text messages about healthcare are happening more and more, including right here in our community. According to the U.S. Federal Trade Commission, in 2024, people across the U.S. lost $2.95 billion to imposter scams alone. Including “people falsely claiming to be a romantic interest, the government, a relative in distress, a…
You’ve probably heard that high cholesterol is bad for your heart—but what does that really mean? Is all cholesterol bad? And why do some people still struggle with high cholesterol even when they eat healthy and exercise? Let’s break it down in simple terms. What is cholesterol, and why should you care? Cholesterol is a…
Spring is the perfect time for a fresh start, and that includes your diet. As the seasons change, adding fresh, nutrient-rich foods can help you feel your best. A simple way to improve your health is by making small changes to what you eat. Here are 10 foods to add to your meals this season…
It can be challenging when a child has feeding differences (often called picky eating). As a nutritionist, I understand that mealtimes can turn into stressful battles for both parents and kids. The struggle can be rooted in various things, like sensory sensitivities, anxiety around food, or simply a strong preference for certain tastes or textures. …
At The Birth Place at Southern New Hampshire Medical Center, we know every pregnancy is different. Sometimes, labor needs a little help getting started. This is called labor induction, and it’s a safe and common way to help your baby arrive when needed. Why is labor induced? There are a few reasons your provider may…
Southern New Hampshire Health is here to support you and your loved ones. We encourage you to take an active role in your healthcare planning now and in the future. One of the most important ways to do this is by creating advance directives. What are advance directives? Advance directives are legal documents that allow…