by: William Charmak, PhD, ABPP Without question, our culture has undermined rational approaches to eating. Conflicting messages about body image and healthy lifestyles lessen the ability of many of us…
Elliot Health System is pleased to announce a new accreditation from the Accreditation Commission for Health Care (ACHC) for the quality of its specialty pharmacy services. Elliot Pharmacy at River’s…
by: Dr. Edward Sirlin Fractures, or broken bones, are a part of life for many people. Whether it’s a slip on an icy sidewalk, a sports-related injury, or an unfortunate…
Elliot Health System is proud to welcome four new providers to the health system. These providers bring a wide range of experience from thoracic surgery to primary care. Rachel…
Anxiety has been documented in the human species for centuries, with writings dating back as far as ancient Greece. Though uncomfortable, anxiety is not necessarily a “bad” emotion. It is…
by Dr. W.D. Charmak 1. Light Therapy (Phototherapy): Expose yourself to bright light, particularly in the morning. Light therapy boxes mimic natural sunlight and can be an effective treatment for SAD. Be…
Setting and keeping New Year’s resolutions can be challenging but rewarding. Here are some practical suggestions to help you set and stick to your resolutions: 1. Choose a Theme for the Year:…
By: Dr. Nancy Husarik Each year, many people have the same New Year’s resolution – to better their health both physically and mentally. When my patients and I discuss how…
Manchester, NH – Elliot Health System is pleased to announce the Solinsky Center for Cancer Care at The Elliot received a total of $41,544 from Millennium Running in funds raised during…
Becoming a nurse is a rewarding journey, and the transition from the classroom to professional nursing practice can be both exciting and challenging. At Southern New Hampshire Health, we understand…
