Elliot Health System Welcomes Four New Providers
Elliot Health System is proud to welcome four new providers to the health system. These providers bring a wide range of experience from thoracic surgery to primary care. Rachel…
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Social Anxiety and How to Manage It
Anxiety has been documented in the human species for centuries, with writings dating back as far as ancient Greece. Though uncomfortable, anxiety is not necessarily a “bad” emotion. It is…
9 Tips for Fighting Seasonal Affective Disorder (SAD)
by Dr. W.D. Charmak 1. Light Therapy (Phototherapy): Expose yourself to bright light, particularly in the morning. Light therapy boxes mimic natural sunlight and can be an effective treatment for SAD. Be…
8 Tips for Making (and Keeping) New Year’s Resolutions
Setting and keeping New Year’s resolutions can be challenging but rewarding. Here are some practical suggestions to help you set and stick to your resolutions: 1. Choose a Theme for the Year:…
Achieving New Year’s Resolutions with SMART Goals
By: Dr. Nancy Husarik Each year, many people have the same New Year’s resolution – to better their health both physically and mentally. When my patients and I discuss how…
Elliot Health System Receives Over $41,000 Raised in 2023 from Millennium Running
Manchester, NH – Elliot Health System is pleased to announce the Solinsky Center for Cancer Care at The Elliot received a total of $41,544 from Millennium Running in funds raised during…
Nurturing New Nurses: The Nurse Residency Program at Southern New Hampshire Health
Becoming a nurse is a rewarding journey, and the transition from the classroom to professional nursing practice can be both exciting and challenging. At Southern New Hampshire Health, we understand…
Navigating the Holiday Season: A Guide to Prioritizing Mental Health
By: The Elliot Behavioral Health Services Team As the holiday season approaches, the air is filled with excitement, festive decorations, and the promise of quality time with loved ones. However,…
Top 5 Dangers to Children During the Holidays
by: Renee Broze DNP, APRN, NP-C of Southern New Hampshire Health Immediate Care The holiday season can be a magical time filled with joy, laughter, and cherished moments with loved…
Elliot Health System Welcomes Two New Providers
Elliot Health System is pleased to welcome Kyle Litow, DO to Elliot Trauma Services and Mark Rescino, PA-C to Elliot Orthopaedics. These providers are dedicated to providing the level of…