Myths and misconceptions about diabetes can make managing the condition even more challenging. Understanding the facts is essential for anyone affected by diabetes, whether newly diagnosed or having lived with it for years. By learning fact from fiction, you can best take control of your health and make informed decisions that support your well-being. Myth:…
As a thoracic surgeon, I spend a lot of time talking to patients about the impact of smoking on their risk of lung cancer, breathing capacity, and overall health. But what often surprises people is how quickly their body, especially the lungs, begins to heal once they quit smoking. The lungs are remarkably resilient, and…
By: Dr. Mark Pohlman of Foundation Pulmonary When you stop smoking, the healing process for your lungs begins almost immediately. As a vascular surgeon, I often discuss the benefits of quitting smoking with my patients for heart and blood vessel health and lung function. Smoking wreaks havoc on your lungs over time, but the body has…
On the evening of October 24th, Southern New Hampshire Health came together to honor and celebrate the dedication and commitment of our medical assistants (MA). The event featured key leaders who delivered remarks acknowledging the exceptional work of those who make a significant difference in the lives of patients and providers. Among the distinguished speakers…
As women approach perimenopause, they often experience changes in their bodies, including weight gain. This phase, which marks the transition to menopause, is accompanied by fluctuating hormone levels, particularly a decline in estrogen. These hormonal shifts can lead to perimenopause symptoms, including increased appetite, emotional changes, and a decrease in physical activity, all contributing to perimenopausal…
As labor and delivery nurses, we see it all. No two births are the same, and each labor journey is different. While it can be hard to anticipate exactly how things will go, there are a few constants that we want you to know. Above all, remember that your body knows what to do. Trust…
On October 15th and 16th, Southern NH Health hosted Spinning Babies® classes for 40 obstetricians, labor and delivery nurses, midwives, and doulas from across southern New Hampshire and as far away as Connecticut and New York. This open opportunity to learn a modern approach to childbirth emphasized our commitment to community education and better birth…
On October 20th, The Elliot Breast Health Center hosted its 13th annual Breast Cancer Survivors Luncheon at the Puritan Backroom in Manchester, NH. The event welcomed nearly 150 breast cancer survivors who had received treatment at The Elliot, providing a space for them to connect, share their experiences, and celebrate their journeys together. Elliot Health…
Cynthia Lavigne truly came to appreciate the importance of The Visiting Nurses Association of Manchester & Southern New Hampshire (VNA) following a major surgery. After being diagnosed with Crohn’s disease, she required ongoing assessment and education to manage her post-surgical care. Complications arose that extended her recovery over several months, during which she relied heavily on the…
Staff at Southern New Hampshire Health are the essence of the organization. They are an expert team that cares for our community’s health—in many cases, they have done so for generations. To deliver on its commitment to honoring and supporting staff, on October 17, 2024, Southern New Hampshire Health gathered at the Sheraton Nashua for a…