Weight Gain in Perimenopause: Understanding the Causes and Taking Control

As women approach perimenopause, they often experience changes in their bodies, including weight gain. This phase, which marks the transition to menopause, is accompanied by fluctuating hormone levels, particularly a decline in estrogen. These hormonal shifts can lead to perimenopause symptoms, including increased appetite, emotional changes, and a decrease in physical activity, all contributing to perimenopausal…

Healing Hands at Home: Cynthia’s VNA Patient Experience

Cynthia Lavigne truly came to appreciate the importance of The Visiting Nurses Association of Manchester & Southern New Hampshire (VNA) following a major surgery. After being diagnosed with Crohn’s disease, she required ongoing assessment and education to manage her post-surgical care. Complications arose that extended her recovery over several months, during which she relied heavily on the…

What is My Risk for Breast Cancer? 

Breast cancer is a significant health concern for women worldwide, and understanding your risk is crucial in managing and reducing that risk. As a nurse practitioner specializing in oncology genetics, I often hear the question, “What is my risk for breast cancer?” The answer is complex, as many factors contribute to an individual woman’s risk. …

Are You at High Risk for Breast Cancer?  

By Nicolette McDonnell, APRN, Foundation Surgery  Breast cancer is frequently in the news for good reasons. According to the American Cancer Society, it is the second most diagnosed cancer among women in the U.S. More concerningly, it is the second leading cause of cancer death among women overall and the leading cause of cancer death…