Elliot Hospital NICU

10 Things Your NICU Nurse Wants You to Know

By Grace Boddie, RN at the Elliot Hospital NICU As a nurse in the Neonatal Intensive Care Unit (NICU) at Elliot Hospital, every day brings a multitude of emotions, challenges, and moments of profound connection. Through countless interactions with parents, I’ve come to understand the unique journey families embark upon when their little ones require…

impact of screen time

Screen Time: The Good, The Bad, The Collective Impact

By Amy Rose, APRN at Foundation Collaborative Care The way in which we interact with screens is ever-evolving. Whether this is through the world of social media, gaming, or streaming our favorite episodes on our platform of preference, there is no denying that our exposure to screens has grown exponentially over the last decade. Is…

Tips and Tricks to Resolve Hand Numbness and Tingling

By Mike Hamilton OTR/L, Nashua Rehab Clinic Hand numbness, tingling, and burning can be intimidating and unsettling. The symptoms often come and go seemingly without reason. However, making some simple changes to your positioning, posture, and habits may help eliminate your problem altogether. Why it happens The median nerve, one of the three major peripheral nerves…

Plantar Fasciitis

By: N. Jake Summers, DPM, FACFAS of Elliot Orthopaedic Surgery Specialists As the chill of winter melts away and the warmth of spring calls us outdoors, many of us are excited to get outside and resume warm weather activities. However, amidst the excitement of returning to exercise, there lurks a common adversary: plantar fasciitis. As a…

colon cancer screening

Colorectal Cancer Q&A with Dr. Michael Kaczanowski

In the fight against colorectal cancer, knowledge and preventive measures are our strongest allies. Dr. Michael Kaczanowski, a seasoned expert in gastrointestinal health, shares his insights on this pressing issue. From signs and symptoms to the importance of early screening, Dr. Kaczanowski sheds light on how individuals of all ages can take proactive steps towards…

Understanding Colon Cancer and Screening Options

Colorectal cancer, often called colon cancer, is the second leading cause of cancer-related deaths in the United States despite the fact that it is largely preventable. Colorectal cancer affects both men and women equally, yet awareness regarding its preventability and early detection remains surprisingly low. As a gastroenterology team deeply committed to promoting awareness and…

Sleep and mental health

Strengthening Mental Health Through Improved Sleep Hygiene

By Melissa Frechette, APRN at Foundation Collaborative Care In the hustle and bustle of modern life, sleep often takes a backseat. However, prioritizing quality sleep is crucial for maintaining optimal mental health. In this article, we will explore the concept of sleep hygiene, the profound impact poor sleep can have on mental well-being, and provide…