By Mike Hamilton OTR/L, Nashua Rehab Clinic Hand numbness, tingling, and burning can be intimidating and unsettling. The symptoms often come and go seemingly without reason. However, making some simple changes to your positioning, posture, and habits may help eliminate your problem altogether. Why it happens The median nerve, one of the three major peripheral nerves…
By: N. Jake Summers, DPM, FACFAS of Elliot Orthopaedic Surgery Specialists As the chill of winter melts away and the warmth of spring calls us outdoors, many of us are excited to get outside and resume warm weather activities. However, amidst the excitement of returning to exercise, there lurks a common adversary: plantar fasciitis. As a…
Southern New Hampshire Medical Center is proud to offer the Intensive Outpatient Program (IOP) designed for individuals 18 years of age and older who are struggling with a substance use disorder. Diagnoses we treat include but are not limited to Alcohol Use Disorder, Opioid Use Disorder, Stimulant Use Disorder, Cocaine Use Disorder, and Cannabis Use…
By: Marilyn Mills, MS, RD, LD, CDCES at The Elliot Center for Advanced Nutrition Therapy The gut acts as a command center for human health, not just for our immune system but for our metabolism, hormone balance, and mental function as well. When patients ask about gut health, the two most common questions are: 1. …
In the fight against colorectal cancer, knowledge and preventive measures are our strongest allies. Dr. Michael Kaczanowski, a seasoned expert in gastrointestinal health, shares his insights on this pressing issue. From signs and symptoms to the importance of early screening, Dr. Kaczanowski sheds light on how individuals of all ages can take proactive steps towards…
Colorectal cancer, often called colon cancer, is the second leading cause of cancer-related deaths in the United States despite the fact that it is largely preventable. Colorectal cancer affects both men and women equally, yet awareness regarding its preventability and early detection remains surprisingly low. As a gastroenterology team deeply committed to promoting awareness and…
By Melissa Frechette, APRN at Foundation Collaborative Care In the hustle and bustle of modern life, sleep often takes a backseat. However, prioritizing quality sleep is crucial for maintaining optimal mental health. In this article, we will explore the concept of sleep hygiene, the profound impact poor sleep can have on mental well-being, and provide…
Patient handling, such as boosting, transferring, and sliding, is a common activity in health care, with the average caregiver boosting eleven times per shift. This results in a physical burden for staff due to the frequency of lifting/lowering or pushing/pulling movements that require high forces and awkward or static postures as well as increased patient…
By Dr. Ido Preis, Elliot Cardiovascular Associates With approximately 127.9 million US adults (48.6%) living with a heart condition, more than ever, it’s important that advanced cardiac technology is at the fingertips of patients who need it and that more convenient options to care for heart health are available. Health care overall is moving away…
By Grace Boddie, RN at The Elliot Hospital Neonatal Intensive Care Unit A lot of expectant parents don’t consider the presence of a Neonatal Intensive Care Unit (NICU) when they are deciding where to give birth. Nobody really plans on needing it, especially for uncomplicated pregnancies. But I can honestly say that a huge…