As a thoracic surgeon, I spend a lot of time talking to patients about the impact of smoking on their risk of lung cancer, breathing capacity, and overall health. But what often surprises people is how quickly their body, especially the lungs, begins to heal once they quit smoking. The lungs are remarkably resilient, and…
By: Dr. Mark Pohlman of Foundation Pulmonary When you stop smoking, the healing process for your lungs begins almost immediately. As a vascular surgeon, I often discuss the benefits of quitting smoking with my patients for heart and blood vessel health and lung function. Smoking wreaks havoc on your lungs over time, but the body has…
In the latest episode of Your Wellness Solution, Barbara Lafrance, president and CEO of Home Health and Hospice Care (HHHC), explains what is provided through home health services and who can use these services. As our understanding of health and wellness grows, it’s clear that healing doesn’t always happen in a hospital. Sometimes, the best medicine…
On the evening of October 24th, Southern New Hampshire Health came together to honor and celebrate the dedication and commitment of our medical assistants (MA). The event featured key leaders who delivered remarks acknowledging the exceptional work of those who make a significant difference in the lives of patients and providers. Among the distinguished speakers…
As women approach perimenopause, they often experience changes in their bodies, including weight gain. This phase, which marks the transition to menopause, is accompanied by fluctuating hormone levels, particularly a decline in estrogen. These hormonal shifts can lead to perimenopause symptoms, including increased appetite, emotional changes, and a decrease in physical activity, all contributing to perimenopausal…
As labor and delivery nurses, we see it all. No two births are the same, and each labor journey is different. While it can be hard to anticipate exactly how things will go, there are a few constants that we want you to know. Above all, remember that your body knows what to do. Trust…
Lead poisoning is a serious health concern, especially for young children. It can cause irreversible damage to a child’s developing brain and nervous system, leading to learning disabilities, developmental delays, and other serious health problems. Unfortunately, most children exposed to lead show no immediate symptoms, making regular lead screening essential. Dr. Maria Boylan of Elliot…
Elliot Health System is pleased to announce that it raised close to $285,000 during the 22nd Annual Elliot Health System Gala on October 18th. Funds that were raised support Child Life Services, dementia focused hospital care, and our programs to support patients with varying social needs such as food insecurity. With close to 400 guests…
We are excited to announce the addition of three highly skilled healthcare professionals to our team. Each brings their unique expertise and dedication to patient care. Welcome to Hannah Lawler, APRN; Alyssa Mannina, APRN; and Ritamarie Testa, CNM. With their impressive backgrounds they will contribute to our mission of providing exceptional care to our community.…
On October 15th and 16th, Southern NH Health hosted Spinning Babies® classes for 40 obstetricians, labor and delivery nurses, midwives, and doulas from across southern New Hampshire and as far away as Connecticut and New York. This open opportunity to learn a modern approach to childbirth emphasized our commitment to community education and better birth…