Injury Prevention Tips for Your Favorite Outdoor Spring Activities
By: The Team at Elliot Outpatient Occupational Therapy Spring is finally here, and it is time to get outdoors! This time of year, at Elliot Outpatient Occupational Therapy, we commonly see injuries resulting from gardening, kayaking, biking, golf, and tennis/pickleball. Before you jump off the couch and get back to your favorite activities, consider our prevention…