Breastfeeding not only nourishes your baby but provides numerous health benefits for both of you. However, it can also come with challenges that may require some extra support. Here are 11 signs you should reach out for help, along with tips for breastfeeding success and the many health benefits of breastfeeding. The Benefits of Breastfeeding…
As a pediatrician, I see myself as a team member working with parents toward the same goal: to help their kids grow up physically and mentally healthy. Vaccines are one of the most effective tools to achieve this goal. This single intervention helps protect children from potentially life-threatening infections. Simply put, “vaccines cause adults.” Why…
On August 8th, a special graduation ceremony was held at 10 Prospect Street to celebrate the accomplishments of 13 new healthcare professionals. Eight licensed nursing assistants (LNAs) and five medical assistants (MAs) were recognized for completing a rigorous training program. The LNAs have now joined Southern New Hampshire Medical Center, where they will provide essential…
Heading off to college is a big step. Having a well-stocked first aid kit and essential over-the-counter medications can help students stay healthy and prepared for minor injuries or illnesses. I suggest putting together a kit and keeping it well-labeled and accessible. As an emergency medicine physician, here is my list of items to consider: A…
As summer winds down, it’s time to start thinking about the new school year. One important step in getting ready for school is scheduling a back-to-school checkup with your child’s pediatrician or primary care provider. These checkups help make sure your child is healthy and ready to learn. Call for your appointment now and ask…
At Southern New Hampshire Health, we believe that a strong start leads to a successful journey. To ensure our new employees feel welcome and a part of our community, Human Resources hosts a monthly New Hire Luncheon. This event provides an opportunity for new staff members to interact with senior leadership and learn more about…
As the new school year approaches, it’s time to prepare not just for class but also for home health and safety. Stocking up on healthcare necessities ensures that your family is well-prepared for any minor mishaps or health issues that may arise and saves you from scrambling for medications and supplies when you need them.…
Sending your child off to college is a big step. Ensuring they have a well-stocked first aid kit and essential over-the-counter medications can help them stay healthy and prepared for minor injuries or illnesses. Here’s a list of items to consider: Having these items on hand can help your college-bound child manage minor health issues…
On Thursday, August 8th, more than 3,500 runners from across New Hampshire and other states, including nearly 200 Elliot staff members, ran in the annual Delta Dental | Elliot Corporate 5K race in Manchester, NH. The Elliot had the largest corporate team of runners this year! Over $21,500 was raised to support the Solinsky Center…
Dr. Lydia Garcia educates us about normal and abnormal uterine bleeding and what your healthcare provider can do to help. She discusses what abnormal bleeding is, possible causes, what to expect when meeting with your provider, and diagnostic testing. She also outlines current options for treatment. “What is considered normal for one woman…